Diverse yoga movement for real people


Facilitating safe, conscious, and intentional yoga movement to nourish a sense of home in your body

Why more men need to practice yoga. In ancient times, women were traditionally not allowed to practice yoga. Then came the time when we...

Like any good piece of art, a good yoga class is supposed to make yoga practitioners feel something. Just like the brushstrokes of an...

Understanding ability vs. attainment to support yoga for everyone